What specific spiritual process does Sai Baba recommend in Chapter 3 for attaining peace and higher consciousness?

Sai Baba outlines a distinct three-step spiritual practice in Chapter 3 for achieving peace and transcending worldly awareness. The process begins when you "Listen to the stories with respect." The second step is to "contemplate them fully." After thorough contemplation, the final step is to "practice deep meditation (Nididhyasana)." Baba assures that following this path will bring peace, cause the consciousness of worldly affairs to fade, and allow the listener's mind to transcend (Unman). This leads the heart to become a "cloud of consciousness (Chaitanyaghan)" through exclusive and complete faith, dissolving the sense of separate self.