What is Baba's fundamental advice for achieving inner peace and spiritual welfare?

Baba teaches that to find inner peace, one should listen to spiritual stories, reflect upon them (Manan), and meditate on them (Nididhyasan). As detailed in Chapter 19, this dedicated practice leads to remembrance and meditation, which allows the "Cloud of Bliss" to manifest. Baba assures that if you keep what you have heard in your mind, "the mine of your own welfare will open, and your sins will be washed away." He compares this fulfillment to sweet sugar candy, promising that the longing in your heart will be satisfied and your welfare will be excellent.