What is Baba's basic advice for achieving inner peace and having my desires fulfilled?

Baba teaches that the path to inner peace and fulfilling your heart's desires involves a specific practice. As detailed in Chapter 19, he advises one to listen to stories, reflect on them through a process called Manan, and then deeply meditate on them, which is known as Nididhyasan. By keeping what you have heard in your mind, a 'Cloud of Bliss will manifest,' and the 'mine of your own welfare will open.' Baba compared this to sugar candy, suggesting that if you hold these teachings in your heart, your desires will be sweetly fulfilled and your well-being will be excellent.