What does the text from Chapter 19 reveal about the importance of meditation and self-knowledge according to Sai Baba?

Chapter 19 reveals Sai Baba's core teachings on the path to enlightenment. After hearing the narrator's story, Baba stressed that his ways are unique and beneficial. He directly linked true knowledge of the Soul to the practice of meditation, or Dhyana. Baba defined this as the "practice of the Self," which is the key to achieving peace of mind. He advised that to practice meditation correctly, one must first become free from all desires and focus on the divine essence that resides within all beings. Baba assured that through this disciplined practice, one would attain the ultimate goal, affirming that his own form is pure knowledge.