What did Sai Baba say about the importance of drinking milk after doing Zor exercises, and did he mention St. Francis in this context?

The provided excerpts from Chapter 19 do not mention St. Francis in any context. However, the text does contain advice from Sai Baba regarding exercises and provisions. He is quoted as saying, "You start doing the exercises (Zor); leave the worry about milk entirely to me; I am standing behind you with a bowl." As Chapter 19 explains, this illustrates the Guru's role in providing for a devotee who puts in the effort. The text clarifies that one cannot expect the Guru to do the work for them, stating, "...one should be alert for the sake of the task."