Sai Baba offers two different approaches to meditation. Can you explain them and the ultimate goal of this practice?

πŸ“– Chapter 19

Sai Baba outlines two distinct yet related methods for meditation in the source material. As Chapter 19 recounts, the first is to meditate on his formless nature, which he describes as pure knowledge and consciousness. Acknowledging this might be difficult, he provides an alternative: meditating on his physical, tangible form (Saguna). He instructs the devotee to bring his form into their mind from head to toe, day and night. According to Baba, the purpose of either practice is to make the mind one-pointed. This eventually leads to the dissolution of the triad of meditator, meditation, and the object of meditation. When this happens, the meditator attains the state of pure consciousness and oneness with Brahman, which is the ultimate goal.


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