How does one achieve a peaceful and one-pointed mind according to Baba's instructions in Chapter 19?

According to the teachings in Chapter 19, Baba provides clear instructions for achieving a peaceful and one-pointed mind through the practice of meditation (Dhyana). The process begins with freeing oneself from all desires and then focusing on the divine presence that resides in all beings. For those who find this abstract, Baba suggests meditating on his physical form with attributes (Saguna), visualizing him from head to toe. He assures that by meditating on him in this way, the mind will become one-pointed, and the awareness of the meditator, the meditation, and the object of meditation will dissolve, leading to the ultimate goal of attaining the state of pure consciousness.