How does Chapter 3 contrast the spiritual practices of the Kali Age with those of previous eras, and what are the benefits of the modern approach?

In Chapter 3, a clear distinction is made between the spiritual disciplines of different eras. The Kruta Age required control of the mind and senses, the Treta Age focused on sacrifice, and the Dwapara Age centered on worship. In contrast, the current Kali Age offers a much simpler means: listening to the stories of the Guru. This chapter highlights that listening requires no exertion beyond focused attention, unlike difficult practices such as Yoga or meditation. The benefits are profound, as listening to these sacred stories is said to burn away the five great sins, loosen the bonds of worldly existence, and help one regain their original, true self.