Sai Baba's philosophy on food and fasting is detailed in Chapter 32. He himself never fasted and would not allow others to do so, believing that the mind of a fasting person is not peaceful and thus cannot gain spiritual benefit. He taught that God is not attained on an empty stomach and that one should "first satisfy the soul of the self." The text explains that without the strength from food, the senses are too weak for devotion—the eyes cannot see God, the tongue cannot describe His glory, and the ears cannot hear it. While excessive eating is not beneficial, Baba strongly advocated for moderate eating, calling excessive fasting "terrible" and a cause of continuous discomfort.
Describe Sai Baba's specific teachings on the relationship between food, fasting, and spiritual devotion.
📖 Chapter 32