Chapter 3 contrasts the spiritual disciplines of different ages (Yugas). Can you detail these practices and highlight the recommended path for the Kali Age?

Certainly. Chapter 3 of the Satcharitra draws a clear distinction between the primary spiritual methods across different cosmic ages. For the Kruta Age, the prescribed path was 'control of mind and senses.' In the subsequent Treta Age, 'sacrifice' was the principal means. Following that, in the Dwapara Age, 'worship' was central. For our current Kali Age, the chapter identifies 'singing the stories of the Name' as the simple and most effective means for reaching the supreme goal. This practice, especially listening to the Guru's life, is presented as an accessible path for all four castes, requiring none of the exertion associated with older disciplines.