Baba's teachings mention that the Essence in our body is the same as in the universe. What is the practical implication of this idea?

The practical implication of realizing that the Essence in our body is the same as the Essence in the universe is profound, as explained in Chapter 14. This understanding is the key to attaining oneness and breaking free from the cycle of birth and death. When you truly grasp that there is no separation and that 'I am different, and people are different' is a delusion, you become filled with the unbroken single essence. The practical application, as instructed, is to 'See Me alone in everything,' recognizing that the divine pervades all existence and there is no place empty of it. This transforms your perception and leads to peace.