According to Chapter 3, what is the simplest spiritual path for the current age, and who is eligible to follow it?

Chapter 3 explains that while previous ages had practices like 'control of mind and senses' or 'sacrifice,' the simplest means for attaining the supreme goal in the current Kali Age is 'singing the stories of the Name.' This method is presented as a universally accessible path. As stated in the chapter, listening to the stories of the Guru is the one effective means for everyone, regardless of their social standing. The text explicitly includes all four castes, from Brahmins onwards, as well as women, Shudras, and those of low caste, emphasizing the inclusive nature of this devotional practice.