According to Chapter 3, what is the simplest spiritual path in the current age (Kali Yuga), and who is eligible to follow it?

Chapter 3 explains that while previous ages required practices like mind control, sacrifice, or worship, the current Kali Age offers a much simpler means for attaining the supreme goal. This easy path is "singing the stories of the Name" and, specifically, listening to the stories of the Guru. As detailed in the text, this method is universal and accessible to everyone, regardless of their social standing. It is explicitly stated that this path is for all four castes, from Brahmins onwards, as well as for women, Shudras, and those of low caste, making it a single, unifying means for all devotees to burn their sins and seek liberation.