According to Chapter 3, what is the simplest path to spiritual liberation in the current age of Kali Yuga, and who is it for?

Chapter 3 explains that while previous ages like Kruta and Treta required practices such as 'control of mind and senses' or 'sacrifice,' the current Kali Age offers a much simpler path. The text explicitly states that 'singing the stories of the Name' is the easy means for achieving the supreme goal. A key teaching in this chapter is the universal accessibility of this method. It is described as the one means for all, regardless of social standing, being equally effective for all four castes, from Brahmins onwards, as well as for women, Shudras, and those of low caste. This emphasizes listening to the Guru's stories as the paramount and inclusive practice for our time.